tag:blogger.com,1999:blog-344902957315839144.post6546524086288261015..comments2024-01-02T23:49:56.409-06:00Comments on Day by Day With Beth Marie: Did you ever…Bethhttp://www.blogger.com/profile/12020604933621899108noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-344902957315839144.post-55560789265056423572011-03-30T08:49:56.384-05:002011-03-30T08:49:56.384-05:00I know the feeling well, Beth, It seems I can fall...I know the feeling well, Beth, It seems I can fall asleep to a noisy programme on TV but get myself settle in a quiet bed, and I'm suddenly wide awake, and this arm doesn't go there does it? Where on earth does that leg usually go? Nothing feels RIGHT!! <br />SO I have to get up , get a cold glass of milk (and a cookie, gotta have a cookie, or the milks too wet without) and then try again. <br />Hugs, X Pen and Her Maj XAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-45675674761350596522011-03-29T21:42:49.545-05:002011-03-29T21:42:49.545-05:00I usually have no problem falling asleep once my h...I usually have no problem falling asleep once my head hits the pillow after a full exhausting day, but lately it's been a little different. I too toss and turn. No fun. Personally, when it happens, I grab myself a book. Something far away from all the troubles and issues of my daily life and just read quietly for half an hour or so. That usually does the trick for me. Or, I throw on my headphones and fall asleep to tunes playing on my ipod. I do hope that you get to having much better nights/sleep and soon.<br />Good o'l Mrs. Dash... :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-80099351420413547412011-03-29T14:41:54.827-05:002011-03-29T14:41:54.827-05:00I have done that too many times. But I have a cur...I have done that too many times. But I have a cure now. I'll email about it. No, it's not an prescription thing. <br />xox<br /><br />She said she had lunch!Ramblingonhttps://www.blogger.com/profile/00796934980023316493noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-57784071229193721602011-03-29T09:30:14.066-05:002011-03-29T09:30:14.066-05:00Gosh, I was having that problem last night. I was...Gosh, I was having that problem last night. I was yawning so much while watching TV, I thought I would hyperventilate! So, I went to bed and couldn't get comfortable. But I must have finally gone off to sleep,'cause the alarm woke me up! The hard part of eating healthy is trying to get enough fiber in whatever diet you happen to be doing. Just started a LOW-carb diet and NEED all that extra fiber. Determined to lose some of this extra weight...Sue Lehmanhttps://www.blogger.com/profile/10772605952472572722noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-75591903570566641192011-03-29T09:27:47.460-05:002011-03-29T09:27:47.460-05:00Lovely music on your playlist MOE BANDY great stuf...Lovely music on your playlist MOE BANDY great stuff!! Beth xxCatches the Eyehttps://www.blogger.com/profile/09514696230926602723noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-5905456305620376902011-03-29T09:00:43.571-05:002011-03-29T09:00:43.571-05:00I've had nights like that too. Sure wish we c...I've had nights like that too. Sure wish we came with an on & off switch. Some nights I get up, walk around the house, look out the window and even turn on the tv for awhile. Then I go back to bed and fall asleep, just like that! It's kind of like a reset button.Cindyhttps://www.blogger.com/profile/17359737176822741054noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-44604177457059380392011-03-29T07:42:24.434-05:002011-03-29T07:42:24.434-05:00Find it difficult to sleep these days also. Medica...Find it difficult to sleep these days also. Medication make me uncomfortable. I hope things get better with you.evyhttp://newlifeislikethis.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-77660417262531417972011-03-29T01:09:09.980-05:002011-03-29T01:09:09.980-05:00Actually it was things like that which started me ...Actually it was things like that which started me to listening to music when I went to bed. It usually works well. These are troubled times without a doubt. Peace to you my dear friend.Joehttps://www.blogger.com/profile/05244049379186734864noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-52837627717639328472011-03-28T19:33:11.770-05:002011-03-28T19:33:11.770-05:00In the past year, I too have noticed an increasing...In the past year, I too have noticed an increasing restless in getting and staying asleep. Doc says more exercise during the day will help with some of that, and she is probably right - just have yet to make that happen on a regular basis. Also have been doing a bit of research online for other helpful hints: eating a banana, drinking decafe hot tea, turning the TV, computer and other noise making items off and stop reading - a half hour before bed time. Write down those things that are on your mind (that helps me sleep a little better, then I'm not worried about forgetting them overnight). They some times help, but not always. I am going to make an extra effort on adding the exercise routine. Take good care and good luck getting that much needed rest.Warren Orrhttps://www.blogger.com/profile/03458787042758448344noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-28623423304898053452011-03-28T19:32:58.784-05:002011-03-28T19:32:58.784-05:00Had plenty of nights like that. Don't like th...Had plenty of nights like that. Don't like them either. Love Mrs. DashTerry's Tete-a-tetehttps://www.blogger.com/profile/11297406601105024339noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-43980518596752983612011-03-28T19:03:00.287-05:002011-03-28T19:03:00.287-05:00Hope you can go back your walking way that It time...Hope you can go back your walking way that It time to walk around at the cemetery?<br />If you have enough exercise that make you to sleep easy for you?? <br />Enjoy your spring weather my friend.Michiko Johnsonhttps://www.blogger.com/profile/09159172013948402225noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-30185423427500578372011-03-28T18:51:46.082-05:002011-03-28T18:51:46.082-05:00Hi Beth, when I have a night like that I get back ...Hi Beth, when I have a night like that I get back up and make some tea and read for awhile. Then I seem to fall asleep better.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-23223713299235810702011-03-28T18:14:38.352-05:002011-03-28T18:14:38.352-05:00Hi Beth,
We have so much in common. Before Dean f...Hi Beth,<br />We have so much in common. Before Dean fell ill, I never had a minute's trouble falling asleep. Dean said I could sleep on nails. But, something happened in those months I slept lightly and was often sleep deprived and I don't sleep at all well anymore. I read long into the night and am up by 7:30 a.m. and I'm not a fan of turkey either. I love the stuffing and the turkey gravy and turkey soup the next day. Glad to hear your weather is warming up. I'm ready for warm weather also.<br />BettyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-72045921094487103962011-03-28T14:33:25.403-05:002011-03-28T14:33:25.403-05:00The battle to eat healthier has been raging here s...The battle to eat healthier has been raging here since my doc at the VA ordered me to lose 10 lbs....and I didn't. He said that I hadn't gained any so that was a plus but still......My southern upbringing just doesn't jibe with dieting. Everything I love is now taboo but I guess I'll survive. <br />About an inch of wet snow here this morning. Not a welcome sight after temps in the 70s last week!Anonymoushttps://www.blogger.com/profile/08812329358511747697noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-25878259677650289742011-03-28T13:48:27.061-05:002011-03-28T13:48:27.061-05:00I love the Skinny Cow ice cream products! Thanks ...I love the Skinny Cow ice cream products! Thanks for reminding me Paul.Bethhttps://www.blogger.com/profile/12020604933621899108noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-64000818300622472262011-03-28T12:10:32.820-05:002011-03-28T12:10:32.820-05:00Hi Beth. Yes indeed I am alive and well. I am fina...Hi Beth. Yes indeed I am alive and well. I am finally off from work. I know I haven't been around. I have so much to do and I don't feel like doing anything. I eat healthy most of the time. I have found that if you let yourself stray once a week it's not so bad. The older I get the more conscious I have to be as to what I am eating. It's just a fact of life. Though I am in good health I have been eating much healthier the last four years and it has kept my weight down, my check ups good I don't deny myself some treats. If you like ice cream, and who doesn't, try a line of ice cream called "Skinny Cow". It's quite good.<br /><br />I have two blogs started and neither finished. Maybe by later today. If I can tear myself away from the washing machine and the couch. I have worked so much the last couple of weeks that I don't feel like doing anything. Sorry I seemed to have written my blog here.<br />Take care my friend.BostonBoyhttps://www.blogger.com/profile/11710401527119444713noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-86873345612219751312011-03-28T12:08:49.561-05:002011-03-28T12:08:49.561-05:00I know that feeling Beth , I try to think of nothi...I know that feeling Beth , I try to think of nothing just a brick wall , just keep looking at the brick wall. Well works most of the time ,but I know what you mean. I to can't take too much salt. Hope your sleep comes easy tonight Beth , take care Sheila xxCatches the Eyehttps://www.blogger.com/profile/09514696230926602723noreply@blogger.comtag:blogger.com,1999:blog-344902957315839144.post-70970220649290715892011-03-28T09:41:48.383-05:002011-03-28T09:41:48.383-05:00Hi Beth,
Hope you have a better night tonight and...Hi Beth,<br /><br />Hope you have a better night tonight and feel better tomorrow. Thanks for your answer about Mrs Dash, sounds a good idea. Know what you mean about the healthy eating. Take Care.<br /><br />Hugs Nita.Anonymoushttps://www.blogger.com/profile/02205365191840035777noreply@blogger.com